Self-Hypnosis - How to Reshape Your Body with Self Hypnosis
Thinking about self-hypnosis as a weight loss solution?
You're not alone. This short article will more than likely answer many of your
questions regarding the subject. What have you heard about hypnosis? Are you a
candidate for hypnotism? Because hypnotism was and has not been widely
understood in the past, it was given very little credence as a viable solution
for problems including weight loss. Even today, hypnosis and self-hypnosis are
often considered only after one has tried nearly every other alternative and
failed. After enduring countless dieting yo-yos, weight loss gimmicks,
contraptions, and quick tricks - hypnosis is often the last resort. Fortunately
- this trend is slowly turning. After receiving accolades from several popular
TV personalities - hypnosis and self-hypnosis are finally receiving the credit
and acclaim they deserve.
Self Hypnosis
If hypnosis is a real solution for weight loss, then how and
why does it work? The simplest explanation of how and why hypnosis works is
simply that it puts the subconscious in control of the very things that an
individual could not control consciously. Despite what has been observed on
fictional TV shows or "Hypnos-shows", the state of hypnosis is NOT
what most people think it is. It is not a trance or sleep-like state. It is
actually the exact opposite. It is a state of intense focus! A level of focus
so high, that awareness of other activities and surroundings is diminished.
Have you ever been driving along and then suddenly arrived at your destination
without remembering the actual drive or what you did to get there? You were
obviously awake and in control of your faculties, but upon parking, you became
concerned with what just happened. One of two things happened - You either A)
became so focused on driving, everything outside of the experience became
blocked off (your Self Hypnosis - How to Reshape Your Body with Self Hypnosis
peripheral awareness), or B) you became so focused on another thought or idea,
your subconscious took over the drive. In either scenario, you just became an
involuntary participant of self-hypnosis. A perfectly safe, normal, and focused
state. Imagine having the ability to have this state of intense focus on
demand. How do you think high achievers, those labels as "genius",
and other successful people reach their pinnacles? They have this ability. You
can too. Try self-hypnosis.
Now that you know what hypnosis actually is, you can
probably understand how it can be a tremendous tool for weight loss. Why did
you fail at achieving your goals in the past? Simple - your body and mind were
focused and more intense on fleeting desires - i.e. chocolate, junk food,
laziness, and any easier alternative to eating healthy or activity and exercise.
Hypnotism changes the focus. Your subconscious takes control and your internal
focus becomes all that is healthy and active. You become a fit and healthy
person instead of just trying or wanting to become one. Want to change...
finally? Try hypnosis. It works.
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